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Community Corner

HypnoBirthing Class!

Erin Stertz-Follett, Neighbor

Sundays, 1/12-2/9, 6:00-8:30pm at North Star Midwifery in St. Paul
HypnoBirthing® - The Mongan Method is a world-renowned philosophy and method for achieving a satisfying, calm and anxiety-free birth! This program embraces birth as a normal and exciting event and teaches expectant parents how to experience birth in a more comfortable manner through self-hypnosis, visualization, relaxation, breathing and light touch. You will learn to rely on your our own instincts and release your fears! As a certified instructor, I have taught dozens of Twin Cities families how to put HypnoBirthing® to work for them!

Click HERE for registration!

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