With Wendie Pett's Visibly Fit approach to fitness, your body is your own gym! Learn how the mind is key to maximizing results through mind/muscle connection (visualized resistance). Strengthen and tone muscles, while you sculpt, tighten and trim your body from head to toe. Wendie leaves no stone unturned in helping you reach and maintain total body fitness. You will be well on your way to total-body muscle-scultping and fat-burning as you build lean, lithe muscles through Wendie's Visibly Fit exercises. Wendie makes it fun and simple to get and stay fit! It's a real workout for real people! For more info please visit her site www.wendiepett.com Also mention this ad and the class is only $10.